Tonight being a Monday, I follwed Jan up and down the pool and it was a slow restful swim, just what I needed after yesterdays feat!
Linda has completed a 1200m swim at Gosport Leisure Centre with SWIMTAG
Swim Time: 32min 59sec | Ave Pace: 164.9sec/100m | Ave Stroke Rate: 22strokes/min | Calories: 313 kcal | Ave DPS: 1.59m/stroke
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